01
Honest assessment
3 minutes online. Symptom-led, no fluff. We map your concerns to evidence-based protocols and the labs that should come next.
Free
The Hardi Protocol
Your strongest
years
are still ahead.
Specialist telehealth, evidence-based supplements, and prescription protocols for Australian men — designed for the next 40 years, not the last 4.
8,400+
Australian men under care
48 hrs
From consult to delivery
AHPRA
Registered specialist doctors
“Most men show up a decade after they should have. The good news: the body is patient.” — Dr Jonas Reid
TGA Compliant·AHPRA Registered·AU-Made Where Possible
01 — Diagnose
What are you
actually
working on?
Ten honest places men get stuck. Pick the one that's loudest. We'll build a protocol around it — labs, doctor, supplements, prescription if it's right.
Not sure? Take the 3-min assessmentLow T & Energy
Bloodwork-led T support, fatigue, brain fog.
Sexual Health
Performance, libido, prescription support.
Hair Loss
Minoxidil, finasteride, peptide topicals.
Sleep & Recovery
Architecture, magnesium, sleep apnoea screens.
Skin & Ageing
Retinoids, sunscreen, peptides for men.
Mind & Focus
Stress, mood, cognitive performance.
Weight & Metabolic
Insulin sensitivity, GLP-1 review, body comp.
Heart & Cardio
Lipid panels, blood pressure, omega-3.
Prostate & Urinary
PSA review, frequency, flow.
Muscle & Strength
Protein, creatine, training-led nutrition.
The Hardi thesis
Your strongest
years
are still ahead.
We don't believe in decline as a fait accompli. We don't believe a 45-year-old should wait for a heart attack before someone runs his bloods. And we don't believe the answer is more supplements stacked on a broken sleep schedule.
Hardi exists to make specialist men's medicine boring, repeatable, and Australian.
Endurance
Strength
Recovery
03 — Operate
Three steps.
One protocol.
02
Consult an AHPRA doctor
30-minute video with an Australian men's-health GP. Unhurried, evidence-based, prescription-ready if it's clinically indicated.
From $79
03
Care arrives, monthly
Supplements, topicals, and prescription — discreet packaging, AU pharmacy fulfilment, your doctor on call between consults.
From $89/mo
02 — Doctors
Doctors who
do this all day
Every doctor on Hardi is AHPRA-registered and does men's-health work primarily. No five-minute consults. No referral merry-go-round.
D
Dr Jonas Reid
Founding Clinician · MBBS, FRACGP
Fifteen years in men's health. Particular interest in TRT, sleep architecture, and cardiometabolic risk in men under 55.
D
Dr Kavi Suresh
GP · Sexual & Mental Health
Calm, non-judgemental, evidence-led. Half his caseload is the conversation men have been putting off.
D
Dr Eleanor Park
Endocrinologist (consulting)
Brought in for complex cases — pituitary, thyroid, T-replacement nuance. Available by referral inside Hardi.
Field reports
The men we work with
aren't quiet about it
★★★★★
“I'd been told 'this is just your forties' by three GPs. Hardi ran the labs nobody had ordered. Six months later my energy is back and my resting heart rate has dropped 12 BPM.”
M
Marcus, 47
Sydney
★★★★★
“Stopped the receding hairline and gained a doctor I can actually message. The bar was so low it took me a year to try it.”
D
Daniel, 39
Brisbane
★★★★★
“I went in expecting a sales pitch for a weight-loss drug. I got an ApoB conversation, a referral to a cardiologist, and lost 14kg without it. Hardi is the GP I always wanted.”
B
Ben, 52
Melbourne
The Journal
Read everythingCLINICAL
Testosterone is the hormone everyone misunderstands. Here's what the labs actually say.
8 min · Dr Jonas Reid
PROTOCOL
The 6-rep night routine: a sleep architecture for men who train hard
5 min · Coach M. Tan
FIRST PERSON
"At 48 my resting HR was 78. I refused to accept that was just life."
6 min · Patient story
04 — Get started
Don't pause.
Begin.
The hardest part is the first email. We made that part the easiest. Three minutes, no card needed.